Our Philosophy
To keep it fun and simple but at the same time focused on achieving your goals and maintaining them for life!.
Fun Training Sessions
Our sessions are never boring as we offer plenty of variety with activities such as boxing intervals, circuit training, core stability exercises, free weights sessions medicine ball, gym ball, kettlebell routines and many others.
Where?
We offer 1on1 and group mobile personal training to people of all ages and fitness levels in Melbourne CBD and surrounding areas within a 5km radius .We come to you fully equipped for your training sessions so all you need to bring is a water bottle!.
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Do You Need Urgent Help With One Of These Goals?
Custom designed one-on-one programs for good health benefits, reduced stress and anxiety levels. Also Includes help with your diet. Start Here
Custom designed one-on-one weight loss program to suit your lifestyle as well as help with your diet to maximise your chances of success. Start Here
Fast Tone up one-on-one personal training programs. Great for that special occasion. Includes free help with diet. Start Here
Custom designed one-on-one muscle building programs to suit your lifestyle and body type. Includes free help with diet to help maximise your muscle gains. Start Here
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Client of the month
Sophia B. is on a weight loss mission and I have no doubt she will succeed, Keep it up Sophia!
Our Friends
For quality exercise and fitness accessories visit our exclusive supplier Personal Training Equipment Australia
We are featured on Melbourne Personal Training Directory
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We offer a wide variety of personal training services to help you achieve your goals.
Choose from:
One-on-One Personal Training
Complete personalised service and the fastest way to achieve your goals. Start Here
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Group Personal Training
Training with other people is a cost effective and fun way to get fit. Start Here
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Only Fitness Test
Ever wanted to get your current fitness tested to see where you stand in comparison to other people? well now you can with this once off fitness test session. Start Here
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Body Composition Analysis
Do you need to know your current BMI, Fat %, Hip to Waist Ratio values to see if you need to maintain or improve your fitness? Then select this service when you book your session .Start Here
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Goals Focused Exercise Program
Have a personal trainer design your own custom exercise program to suit you goals and current needs. Start Here to select this once off service.
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Diet Analysis
Get your diet assessed by a personal trainer to see if you it suits your goals and needs.Start Here
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We Come to You
We cover all the suburbs in the shaded area below.
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